crowfoot physio PHYSI-YOGA: Health and balance


Call and register for a class at 403.241.1600!​

Why Physi-Yoga?

By addressing common injury sites and incorporating Physi-Yoga exercise into these regions, Physi-Yoga can help minimize the stresses placed upon the body no matter the activity.

No prior yoga experience necessary – our program focuses on your unique needs and goals for the safe and healthy development, conditioning, or recovery of your body.  Wear exercise clothing that is not too loose fitting. Bring your yoga mat.

What is Physi-Yoga?

  • A combination of physiotherapy exercise and Yoga poses done in a small, safe group setting
  • The instructor focuses on flexibility, strength, balance and body awareness
  • Physi-Yoga will help maintain and improve your overall level of activity and fitness level