Crowfoot Physio PELVIC FLOOR

Pelvic floor physiotherapy focuses on assessing and treating the muscles, joints, and connective tissues that support the pelvic region. Dysfunction in this area can contribute to concerns such as pelvic pain, low back or hip discomfort, incontinence, and changes related to pregnancy or postpartum recovery.

At Crowfoot Physio, our approach to pelvic floor physiotherapy is primarily external. We assess how the pelvic floor works in coordination with the surrounding muscles, including the core, hips, and lower back, to identify contributing factors and movement patterns.

Treatment is tailored to your individual needs and may include education, breathing strategies, posture and movement retraining, and targeted exercises to improve strength, coordination, and control. Our goal is to help you move comfortably, restore function, and feel confident in your body.